Spirit

Why Sacred Saturday: Reclaiming the Magic in Everyday Life

Why Sacred Saturday: Reclaiming the Magic in Everyday Life
In a fast-paced world where the magic of life often gets overshadowed by materialism and routine, it's crucial to pause and reconnect with the awe-inspiring nature around us. This blog series invites you to blend the tangible with the mystical, exploring how science and spirituality can work together to enhance your life. Discover weekly insights that guide you to experience the joy of nature's rhythms, awaken your spiritual side, and celebrate our shared human connection. If you're seeking inspiration and a deeper sense of purpose, dive into this journey of rediscovering the wonder and sacredness in everyday life.
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Sacred Saturday: Discovering the Healing Energy of America’s Stonehenge

Sacred Saturday: Discovering the Healing Energy of America’s Stonehenge
Discover the mystique of America’s Stonehenge, a captivating ancient site nestled in the serene woods of Salem, New Hampshire. Believed to be over 4,000 years old, this enigmatic network of stone chambers and paths serves as both a ceremonial hub and a celestial observatory, aligning perfectly with solstices and equinoxes. The site echoes the wisdom of ancient cultures worldwide, utilizing natural elements and rhythmic activities for healing, mental clarity, and spiritual empowerment. Modern science now affirms what our ancestors knew: these sacred practices significantly improve well-being, reduce stress, and enhance emotional stability. Whether you can visit this remarkable site or not, learn how you can weave its ancient wisdom into your modern life, creating spaces of peace, connection, and renewal. Experience the transformative power of aligning with nature’s rhythm, and discover a profound sense of order and balance.
Discover the enchanting allure of America’s Stonehenge, a mysterious site nestled in the tranquil woods of Salem, New Hampshire. This captivating landmark, believed to be over 4,000 years old, intrigues archaeologists and visitors with its enigmatic stone chambers and pathways. Could this ancient marvel have been a ceremonial center, an astronomical observatory, or both? Its precise alignment with celestial events suggests a deep understanding of nature's rhythms, offering a perspective on how early peoples connected with the cosmos for spiritual and practical purposes. As you explore the ancient wisdom embedded within these stone structures, consider how modern science now validates the positive effects of nature-based rituals on our well-being. Delve into the post to see how you can draw inspiration from America’s Stonehenge to cultivate balance and harmony in your own life.
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Sacred Saturday: Walking the Path of Miracles in Jindo

Sacred Saturday: Walking the Path of Miracles in Jindo
Discover the enchanting tale of the Jindo Sea Parting, a mesmerizing phenomenon in a quiet Korean village where myth and reality beautifully intertwine. This captivating natural occurrence, born from unique tidal forces and geological formations, uncovers a hidden path between two islands, celebrated by the annual Jindo Miracle Sea Road Festival. From the inspiring legend of Grandma Ppong to the vibrant cultural festivities that honor community and resilience, this event is a profound reflection on life’s challenges and the unseen forces at play. Dive into how science and spirituality harmoniously coexist, offering powerful metaphors for personal transformation and the enduring power of connections. Embrace the magic of nature and human spirit by exploring this timeless journey, where every receding tide reveals the potential for awe-inspiring discoveries in our own lives.
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Sacred Saturday: Healing at Hot Water Beach

Sacred Saturday: Healing at Hot Water Beach
Steam rises from the ground and pools of warm water bubble up through the sand. Welcome to Hot Water Beach on the Coromandel Peninsula. This beach stretches along the rugged coastline of New Zealand, flanked by native pohutukawa trees and dramatic rock formations. Low tide finds visitors arriving with spades, ready to dig shallow pits that will fill with naturally heated water.  What are they doing? They are literally creating personal geothermal spas right by the sea. Sounds amazing right?!
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Sacred Saturday: The Transformative Glow of Kawah Ijen

Sacred Saturday: The Transformative Glow of Kawah Ijen
On the list of places to visit when I eventually make it to Indonesia is the Kawah Ijen, a truly magical volcano long revered by the Indonesian people as a supernatural place. By day, it’s a serene turquoise crater lake with beautiful blue waters. By night? The volcano puts on an incredible light show. Sulfuric gases escaping from the volcano ignite upon contact with oxygen, creating electric-blue flames that dance against the darkened backdrop of the night sky. It’s a sight so otherworldly that you’ll feel like you’ve stumbled onto another planet. 
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Meet Frederique!

 
Hi, I’m Fredy Begin. My personal healing journey—for myself and my family—has fueled my mission to help others experience deep, lasting transformation. With decades of professional experience, an enormous toolbox of evidence-based strategies, and a love for laughter, I’ve developed a unique approach that’s equal parts effective, playful, and deeply compassionate.

My Stacking Stones approach brings together neuroscience, attachment theory, expressive therapies, and ancient wisdom to address challenges at every level—mind, body, spirit, and community. This integrative method works especially well for families with strong-willed children and for individuals who’ve tried everything but still feel stuck or are ready to go beyond coping to thrive.

Because of the high demand for this work, I’ve created courses, workshops, and a library of free resources to share what I’ve spent years learning and refining. Healing doesn’t have to feel overwhelming; I make it accessible and fun, so you’ll actually want to take the steps to transform your life.
I believe that when families heal, the world becomes a more peaceful, joyful place—and I want to make that vision a reality. If finances are a barrier to accessing my offerings, reach out to me directly—I’m here to make this work available to everyone.

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