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Free Tools for
Peacefully and Powerfully 
Parenting Strong-Willed Kids

Practical, heart-centered resources to help you connect, reduce power struggles, and nurture your child’s resilience—while keeping your own calm along the way. 


Free Tools for
Peacefully and Powerfully 
Parenting Strong-Willed Kids

Practical, heart-centered resources to help you connect, reduce power struggles, and nurture your child’s resilience—while keeping your own calm along the way.

Mindfulness Cheat Sheet

Simple, doable mindfulness practices you can use alone or with your child to calm stress, reduce power struggles, and connect more deeply—without needing long meditations or extra time.

Download the cheat sheet
Ready-to-Use Praise Phrases

A quick guide to go beyond “good job!” with words that actually motivate and empower strong-willed kids. Use these phrases to build resilience, confidence, and cooperation in everyday moments.

download the guide
Storytelling Circle Game

A playful family game inspired by traditional African storytelling circles. Kids practice patience, listening, and turn-taking while building a story together—helping them strengthen emotional regulation in a fun, connected way.

Download the Game Guide
Parent's Cheat Sheet for Transitions

A guide to help strong-willed and ADHD-wired kids handle change with more calm and cooperation. Simple, research-backed tools to make daily routines—from playtime to bedtime—feel easier and more connected.

download the cheat sheet

Mindfulness Cheat Sheet

Simple, doable mindfulness practices you can use alone or with your child to calm stress, reduce power struggles, and connect more deeply—without needing long meditations or extra time.

Download the cheat sheet


Ready-to-Use Praise Phrases

A quick guide to go beyond “good job!” with words that actually motivate and empower strong-willed kids. Use these phrases to build resilience, confidence, and cooperation in everyday moments.

Download the guide


Storytelling Circle Game

A playful family game inspired by traditional African storytelling circles. Kids practice patience, listening, and turn-taking while building a story together—helping them strengthen emotional regulation in a fun, connected way.

Download the game guide



Parent's Cheat Sheet for Transitions

A guide to help strong-willed and ADHD-wired kids handle change with more calm and cooperation. Simple, research-backed tools to make daily routines—from playtime to bedtime—feel easier and more connected.

Download the Cheat Sheet

    
Copyright Frederique Begin 
Privacy Policy | Terms of Use | Refund Policy | Good Faith Estimate
    
Copyright Frederique Begin 
Privacy Policy | Terms of Use | Refund Policy
Good Faith Estimate

Frederique Begin

USA
9784139118 • fbegin@mac.com