When Routines Break: Travel, Meltdowns & The Slow Work of Regulation
Travel can turn a child’s routines upside down, especially for strong-willed kids who thrive on predictability. Yet, within this chaos lies an opportunity to cultivate grit and gratitude. Forget about powering through; grit is all about flexible motion, allowing kids to learn resilience as they navigate frustrations and sensory overload. Simple strategies like maintaining an anchor routine or using clear, visual cues can offer stability amidst the upheaval. Gratitude isn't about perfect moments but recognizing small victories and connections during the challenges. Discover how to transform turbulence into growth with these practical, heartwarming strategies to build resilience and emotional flexibility together.
Read more...The Great Pumpkin Chase
As Halloween approaches with its sensory overload of flashing lights and sugary chaos, strong-willed children—and their parents—often find themselves overwhelmed. The whirlwind of costumes, unpredictable schedules, and heightened excitement can turn even the simplest activities into potential flashpoints. However, by embracing preparation and flexibility, it's possible to transform this daunting holiday into a nurturing experience for both parents and kids. A simple Halloween Plan can pave the way towards predictability and safety, while grounding rituals and creative costume preparations can help maintain a sense of calm. Instead of dreading meltdowns, consider Halloween an opportunity to practice joy, adaptability, and connection.
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